Everyone knows how important it is to apply sunscreen on the face to avoid the harmful rays of the sun. But many people do not know that, along with the face, there are some parts of the body where sunscreen needs to be applied. Let us know in this article which those body parts people forget to apply sunscreen.

People usually use sunscreen to avoid the sun's UV rays. Some apply sunscreen only on the face, while some apply it on the face and hands as well. But not only on the face, there are many parts of the body where it is necessary to apply sunscreen. But most people ignore these parts of the body. In such a situation, due to sunlight, problems like tanning and sunburn also occur on these parts.
The sun's UV rays not only harm the face. But there are many parts of the body that need protection from the sun. This includes hands as well as lips. Let us know in this article that along with the face, on which parts of the body should you apply sunscreen and why it is necessary.
on the neck part
According to Healthline, it is important to apply sunscreen not only on the face but also around the neck. This is the part of the body that comes in contact with the sun, due to which the neck starts getting dark. In such a situation, you need SPF here too. For this, you can use SPF 30. That means you have to cover the entire part of your neck properly with sunscreen.
Apply sunscreen on your ears tooEars are also a part of the body which comes in direct contact with the sun. But usually people apply sunscreen on the face but forget the ears. Which is not right, the skin of the ears is also very delicate and it should also be protected from the sun. So whenever you apply sunscreen on the face, do not forget the ears.
The thigh is also an important part
If you are wearing shorts, you should apply sunscreen on your thighs as well. The skin of the thighs is also delicate and is prone to sunburn. Some people apply sunscreen on their face but ignore their thighs. So whenever you wear shorts, apply sunscreen on your thighs as well.
on the back of the handsUsually people apply sunscreen on their hands along with their face. But only on the front part. Whereas applying sunscreen on the back of the hands is as important as applying it on the face. This part also comes in contact with the sun which can cause problems like tanning and sunburn. Therefore, always apply sunscreen on both the front and back of the hands.
on the top of the feetFoot care is as important as that of our hands and face. The upper part of the feet comes in direct contact with the sun, which causes dark marks on the feet and also causes problems like sunburn. Therefore, do not forget to apply sunscreen on the upper part of the feet before going out anywhere.
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