Does drinking cold water from the fridge really cause cancer? Know from the doctor when the danger actually occurs..

In today's time, the refrigerator has become a necessity in every home. But there are many misconceptions about the refrigerator, which give unnecessary fear to people. The most common rumor is that drinking cold water kept in the refrigerator can cause cancer. Apart from this, frozen food is also linked to cancer. These rumors are propagated rapidly on social media, due to which many people start avoiding drinking water from the refrigerator. But is there any truth in them? On this, Dr. Jayesh Sharma has given his opinion and told when the danger occurs and what things should be kept in mind. Let's understand in detail.

Risk of cancer in cold water from the refrigerator - how true?

This rumor has spread a lot on social media that drinking water kept in a plastic bottle in the refrigerator releases dioxin, which can cause cancer. Dr. Jayesh Sharma explains that dioxin is a dangerous compound and it is related to cancer, but this compound is released only when the temperature reaches about 300 degrees Celsius. Since the temperature of the refrigerator usually remains between 4 and 8 degrees Celsius, there is no question of dioxin formation there. However, instead of plastic bottles, you can use steel or glass containers to be completely safe.

Is there any harm in keeping potatoes in the refrigerator?

There is another belief that keeping potatoes in the refrigerator produces a harmful substance called 'acrylamide', which can be dangerous for health. According to Dr. Jayesh, this claim is not completely correct. Acrylamide is formed only when the temperature is very low, i.e., less than about 120 degrees Celsius, which is quite different from the temperature of a normal refrigerator. If your refrigerator is not working at the right temperature, then it is necessary to get it repaired soon.

Does eating frozen food after heating it cause cancer?

There is also a belief about frozen foods that eating them after heating them can cause cancer. Doctors say that the risk of cancer in frozen foods is not due to their structure or being kept cold, but due to the high amount of sugar, salt, and starch present in them. Consuming such food for a long time can lead to diseases like weight gain, diabetes, and cancer. Along with this, some vitamins present in frozen food, like vitamin C and B, are destroyed when heated. Therefore, while eating frozen food, it is beneficial to take it with lemon and curd.

Doctor's advice: Avoid myths related to the refrigerator and adopt correct information

In the opinion of Dr. Jayesh Sharma, one should avoid believing the rumors spread about the cold water of the refrigerator or frozen food. Using the refrigerator in a clean and at the right temperature is safe for health. Keep water in glass or stainless steel containers instead of plastic, and consume frozen food in balanced quantities. By adopting the right diet and hygiene related measures, you can protect yourself from any kind of disease.

There is no scientific evidence that drinking cold water from the refrigerator causes cancer. It is important to store and handle the food kept in the refrigerator properly. Along with this, avoiding excess frozen food and taking a balanced diet is better for health. In this way, with the right information and caution, you can break the myths and take better care of your health.

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